Weigh In record (no journal entry) for 07 May 2023
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51 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 32.79g | Prot: 96.74g | Carbs: 61.48g.
Breakfast: Queso Fresco, Maíz, Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate). Lunch: Mantequilla de Maní, Maca, Hojuelas de Avena, Clara de Huevo, Huevo (Entero). Dinner: Mariscos, Puerros, Brócoli. Snacks/Other: Huevo (Entero), Queso Fresco, Zanahoria, Zumo de Limón, Apio. more...
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Gaining 4.2 kg a Week
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