Weigh In record (no journal entry) for 07 May 2023
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94.4 kg
Lost so far: 17.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 124.78g | Prot: 200.58g | Carbs: 25.55g.
Lunch: Italiamo Provolone Picante. Dinner: HEJ Nutrition Protein Bar Chocolate & Peanuts, Milbona Mozzarella Gerieben, Alesto Kalifornische Pistazien Geröstet und Gesalzen, Italiamo Provolone Picante, Milbona Schlagsahne, Heinz Zero Ketchup, Butter, Ei, Lidl Mozzarella Light, Alesto Paranusskerne Naturbelassen, Thomy Delikatess-Mayonnaise, HEJ Nutrition Protein Bar Chocolate & Peanuts, Mestemacher High Protein Toastbrötchen, Lidl Rinderhackfleisch Light. more...
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Losing 6.3 kg a Week
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SalvatoreStallone87's Weight History
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