Weigh In record (no journal entry) for 07 May 2023
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79.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 41.88g | Prot: 108.23g | Carbs: 192.15g.
Breakfast: Quaker Aveia em Flocos Finos, Body Action Whey Protein Isolate Definition, A Tal da Castanha Barista, Banana Prata. Lunch: Músculo Bovino, Abóbora Cozida, Cenouras Cozidas, Cenouras Cozidas, Couve Refogada, Couve Manteiga Crua, Clara de Ovo. Dinner: Músculo Bovino, Mandioca Cozida, Ovo, Couve Manteiga Crua. Snacks/Other: Suco de Goiaba, Danone YoPRO 15G High Protein, Água de Coco. more...
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Losing 1.4 kg a Week
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Ana Luisa Fleury's Weight History
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