camilacarolina.ms's Journal, 07 May 23

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Weigh In record (no journal entry) for 07 May 2023

65.9 kg Lost so far: 8.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2023:

1023 kcal

Fat: 24.23g | Prot: 56.30g | Carbs: 155.38g. Breakfast: Ceifeiro Semente de Chia, Hortifruti Mamão Formosa. Lunch: Hortifruti Melancia, Batata Inglesa Cozida, Tomates, Abóbora Cabotia, Friboi Picanha Grelhada sem Gordura. Dinner: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Abóbora Moranga. Snacks/Other: Linea Bolo de Chocolate. more...

1709 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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camilacarolina.ms's Journal, 07 May 23

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camilacarolina.ms's Weight History