Weigh In record (no journal entry) for 07 May 2023
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85.5 kg
Lost so far: 4.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 17.65g | Prot: 21.70g | Carbs: 43.45g.
Breakfast: Goldähren Laugenstange, Ja! Deutscher Gouda, Böklunder Hähnchen-Mortadella. more...
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Gaining 1.3 kg a Week
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