Weigh In record (no journal entry) for 07 May 2023
|
78.7 kg
Lost so far: 3.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
616 kcal
|
Fat: 30.59g | Prot: 30.30g | Carbs: 51.75g.
Lunch: Bacalhau à Brás, Ovo (Inteiro), Pingo Doce Brócolos Congelados, Pingo Doce Feijão Verde Cortado Congelado. Snacks/Other: Olá Corneto de Chocolate. more...
|
Gaining 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iolamartins's Weight History
|