Weigh In record (no journal entry) for 07 May 2023
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70.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 57.53g | Prot: 89.51g | Carbs: 82.38g.
Breakfast: Сухие Семена Чиа, Coop Avocado, Coop Filetto di Salmone Norvegese Fresco Biologico, Pumpers GMBH Pane Multicereali, Alpro Latte di Cocco. Lunch: Mandarino, Pesoforma Vellutata Lenticchie Zucca e Quinoa. Dinner: Auchan Olio Extravergine di Oliva , Vino Bianco da Tavola, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Esselunga Grigliata di Pesce. Snacks/Other: Cono Gelato. more...
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Losing 2.1 kg a Week
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sofialoren301's Weight History
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