Weigh In record (no journal entry) for 28 August 2019
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80 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 30.21g | Prot: 65.75g | Carbs: 72.07g.
Breakfast: Kangkung, Tahu, Lemon. Lunch: Talas, Kangkung, Ikan Kembung. Dinner: Talas, Kangkung, Tahu, Ikan Kembung. more...
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lia182082's Weight History
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