Weigh In record (no journal entry) for 07 May 2023
|
94.1 kg
Lost so far: 6.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
654 kcal
|
Fat: 28.79g | Prot: 30.95g | Carbs: 68.50g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Coop Patate Dippers Surgelate, Arrosto di Lonza di Maiale. Dinner: Parmigiano (Grattugiato), Pasta e Fagioli. Snacks/Other: Biscotto, Zucchero, Caffè Macchiato, Noci, Zucchero, Caffè Espresso, Mandorle, Caffè (Espresso). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laurabasket1997's Weight History
|