Weigh In record (no journal entry) for 07 May 2023
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59.4 kg
Lost so far: 6.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 30.27g | Prot: 20.38g | Carbs: 66.45g.
Breakfast: Tahu Goreng. Lunch: Solaria Kwetiau Goreng. Dinner: Solaria Kwetiau Goreng, Nasi Putih, Jengkol. Snacks/Other: Kapal Api Kopi, Hershey's Kisses Creamy Milk Chocolate. more...
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Losing 11.2 kg a Week
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shellatria1231's Weight History
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