Weigh In record (no journal entry) for 06 May 2023
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75 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 75.43g | Prot: 41.42g | Carbs: 174.01g.
Breakfast: Auchan Tartines Craquantes au Froment (12.5g), Nutella Nutella, Nespresso Café . Lunch: Noix de Coco, Mangues, Monoprix Beurre Doux, Ketchup de Tomate, Épinard, Carrefour Discount Emmental Râpé, Oeuf sur le Plat, Auchan Tartines Craquantes au Froment (12.5g). Dinner: Monoprix Beurre Doux, Auchan Tartines Craquantes au Froment (12.5g), La Laitière Yaourt Vanille, Royco Soupe Légumes et Mini Croûtons. Snacks/Other: Clémentines, Sucre, Régilait Lait Entier en Poudre, Café Expresso. more...
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Gaining 0.1 kg a Week
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