Weigh In record (no journal entry) for 06 May 2023
|
66.8 kg
Lost so far: 18.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1264 kcal
|
Fat: 30.90g | Prot: 85.57g | Carbs: 158.75g.
Breakfast: Facturas, Café con Leche Descremada. Lunch: Zapallo Hervido, Granja del Sol Veggies Garbanzo y Calabaza. Dinner: Papa al Horno (sin Comer la Cáscara), Pechuga de Pollo sin Piel. Snacks/Other: Royal Postre Chocolate Light, Milka Chocolate con Leche , Cofler Block (17g). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
love.aika's Weight History
|