Weigh In record (no journal entry) for 06 May 2023
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66.5 kg
Lost so far: 14.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 1.75g | Prot: 23.27g | Carbs: 16.31g.
Breakfast: Yoplait Yoghurt Natural Doble Cero, Member's Mark Mangos Congelados en Cubos. Lunch: Jell-O Gelatina, Lechuga, Pepino (Pelado), Hellmann's Mayonesa Light, Dolores Atún en Agua. more...
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Losing 3.5 kg a Week
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