brittanyrighter's Journal, 06 May 23

Weigh In record (no journal entry) for 06 May 2023
58.5 kg Lost so far: 5.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:
1333 kcal Fat: 70.87g | Prot: 93.01g | Carbs: 77.77g.   Breakfast: Sargento Natural Blends - Colby-Pepper Jack Cheese Slices, International Delight Hazelnut Coffee Creamer, Jordan's Skinny Syrups, Vital Proteins Collagen Peptides Chocolate, Community Coffee Cafe Special, Chick-Fil-A Sausage, Chick-fil-A Buttered Biscuit. Lunch: Member's Mark Premium Chunk Chicken Breast in Water (3 oz), Mt. Olive Sweet Salad Cubes, Hellmann's Light Mayonnaise, Egg. Snacks/Other: Vitafusion Power C Gummy Vitamins. more...
3401 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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brittanyrighter's Weight History


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