Weigh In record (no journal entry) for 06 May 2023
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90.0 kg
Lost so far: 0.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 36.84g | Prot: 10.75g | Carbs: 98.29g.
Breakfast: McDonald's Baked Apple Pie, IHOP Belgian Waffle with Butter, Coffee with Cream and Sugar. more...
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Gaining 3.2 kg a Week
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michaelschmitt's Weight History
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