Weigh In record (no journal entry) for 06 May 2023
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62.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 44.19g | Prot: 54.39g | Carbs: 41.70g.
Breakfast: Kahve (Demlenmiş), Doğadan Yeşil Çay(Sade), Zeytin, Migros Ezine Peyniri, Yumurta Omleti. Lunch: Deli2go Çilekli Limonata, Eti Karam Bitter, Doğadan Yeşil Çay(Sade). Dinner: Sade Kek, Halka Tatlısı, KFC Kemiksiz Çıtır Acısız. more...
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Losing 1.6 kg a Week
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invisible guest's Weight History
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