Weigh In record (no journal entry) for 06 May 2023
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79.8 kg
Lost so far: 1.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 43.14g | Prot: 44.67g | Carbs: 225.90g.
Breakfast: Banana Nanica, Limonada, Ovo Frito, Pão Francês. Lunch: Nobre Linguiça de Carne Suína, Arroz Branco (Cozido), Ovo Frito. Dinner: Limonada, Pão Francês, Ovo Frito sem Gordura. Snacks/Other: Laranjas, Galak Galak, Elegê Danone. more...
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Gaining 0.3 kg a Week
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Daiane_lopes's Weight History
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