Weigh In record (no journal entry) for 06 May 2023
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59.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 22.24g | Prot: 51.55g | Carbs: 108.74g.
Breakfast: Continente Cerejas , Continente Equilibrio Queijo Fresco -60% Gordura, Pão de Mistura. Lunch: Pingo Doce Bifana de Porco, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Arroz Branco (Médio, Cozido) . Snacks/Other: Pastel de Nata. more...
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Losing 2.8 kg a Week
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ferreira.rosana86's Weight History
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