Weigh In record (no journal entry) for 06 May 2023
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76.7 kg
Lost so far: 15.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 26.18g | Prot: 62.92g | Carbs: 40.08g.
Breakfast: Fragole, Eurospin Latte Proteico, Caffè Espresso, Yogurt alla Greca Cremoso, Prozis Egg White Albumin, Mocerino Farina di Arachidi, Prozis Instant Oats Natural, Acqua. Lunch: Uovo, La Bottega del Gusto Cotto di Tacchino con Olive. more...
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Losing 3.2 kg a Week
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minteyer's Weight History
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