Weigh In record (no journal entry) for 06 May 2023
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87.6 kg
Lost so far: 4.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 112.33g | Prot: 60.12g | Carbs: 99.93g.
Lunch: Muz, Superfresh Ton Balığı, Yumurta Salatası. Dinner: Algida Cornetto Disc Vanilya Karamel. Snacks/Other: Fındık, Badem, İçim Çilekli Kefir, Tadım Gün Kurusu Kayısı. more...
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Losing 0.3 kg a Week
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