Weigh In record (no journal entry) for 06 May 2023
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66.9 kg
Lost so far: 6.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 28.74g | Prot: 115.38g | Carbs: 11.09g.
Lunch: SuperIndo Pakcoy, SuperIndo Dada Ayam. Dinner: Chicken Breast. Snacks/Other: WANFA Fish Snack. more...
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Losing 4.6 kg a Week
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firstaniasa's Weight History
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