Weigh In record (no journal entry) for 06 May 2023
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 15.71g | Prot: 45.95g | Carbs: 112.62g.
Breakfast: Alpro Plant Protein Chocolate, Кофе+протеин. Lunch: Alpro Plant Protein Chocolate, Hacendado Leche Desnatada + Proteínas, Dolce Gusto Espresso Intenso, Carrefour Zumo Multifrutas. Dinner: Carrefour Zumo Multifrutas, Alpro Plant Protein Chocolate. more...
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Losing 0.7 kg a Week
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Istinnaya's Weight History
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