Weigh In record (no journal entry) for 06 May 2023
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67 kg
Lost so far: 1.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 21.80g | Prot: 11.78g | Carbs: 45.51g.
Breakfast: Coop Chocolate Cookie, Monin Caramel Siroop, Dolce Gusto Latte Macchiato. Lunch: AH Oude Kaas Salade, AH Dunne Maiswafels Proteine. more...
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Gaining 2.1 kg a Week
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