zettakai's Journal, 02 Feb 15

Weigh In record (no journal entry) for 02 February 2015
96.3 kg Lost so far: 0.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2015:
620 kcal Fat: 6.86g | Prot: 51.75g | Carbs: 88.64g.   Breakfast: Agua, SanCor Yogs Light Bebible. Lunch: Hellmann's Mayonesa Light, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo (sin Comer la Piel). Dinner: Tomates, Pan Francés, Granja del Sol Milanesa de Soja. Snacks/Other: Uva, SanCor Yogs Light Bebible, Agua. more...
Losing 0.4 kg a Week



     
 

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zettakai's Weight History


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