Weigh In record (no journal entry) for 06 May 2023
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150.5 kg
Lost so far: 9.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 29.37g | Prot: 69.87g | Carbs: 185.75g.
Lunch: Kühne Schlemmertöpfchen Süsse Gürkchen, Meica Bio-Geflügelwürstchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Strauchtomaten, Kühne Schlemmertöpfchen Süsse Gürkchen, Schmitz Gekochter Schinken, Mühlenhof Nuss-Schinken, Landbäckerei Roggenmischbrot, Bauerngut Zungenwurst, Meggle Joghurtbutter, Wasa Milch & Joghurt Knäckebrot. Snacks/Other: Gut & Günstig Sprühsahne, Erdbeeren, Exquisa Quark Genuss Vanilla 0,2%. more...
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Losing 0.5 kg a Week
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herbstfrau's Weight History
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