Weigh In record (no journal entry) for 06 May 2023
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88 kg
Lost so far: 6 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 56.24g | Prot: 100.42g | Carbs: 79.62g.
Breakfast: Pierś z kurczaka ze szpinakiem i mozzarellą. Lunch: Tarczyński Beef Jerky Protein. Dinner: McLLOYD'S Biosaurus Cheese, McLLOYD'S Biosaurus Ketchup, Popcrop Barbecue Chipsy Proteinowe. Snacks/Other: Sos Jabłkowy, Next Level Meat Mielone Wegańskie. more...
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Losing 0.7 kg a Week
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