Weigh In record (no journal entry) for 06 May 2023
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95.3 kg
Lost so far: 16.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 128.06g | Prot: 126.24g | Carbs: 24.20g.
Lunch: Butter, Alesto Paranusskerne Naturbelassen, Mestemacher High Protein Toastbrötchen, Bergader Almzeit Cremig-Mild 60 % Fett. Dinner: Thomy Delikatess-Mayonnaise, Heinz Zero Ketchup , Dulano Delikatess Bauchspeck-Streifen, HEJ Nutrition Protein Bar Chocolate & Peanuts, Ei, Eridanous Halloumi, Mestemacher High Protein Toastbrötchen, Butter, Italiamo Provolone Picante. more...
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Gaining 0.3 kg a Week
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SalvatoreStallone87's Weight History
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