Weigh In record (no journal entry) for 06 May 2023
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57.2 kg
Lost so far: 28.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 53.19g | Prot: 44.76g | Carbs: 127.72g.
Breakfast: Nespresso Café Capsulas, Pastelería Danesa Canela. Lunch: Sandevid Tinto de Verano Limón 0+0, Hacendado Queso Gorgonzola, Mayonesa, Salmón Ahumado, Lidl Pan de Chapata. Snacks/Other: Hacendado Tarteletes Fresa, Arándanos, Naranjas, Salmón Ahumado, Hacendado Queso Untar Finas Hierbas, Hacendado Pan Tostado Clásico. more...
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1544 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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bamimusubi's Weight History
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