Weigh In record (no journal entry) for 06 May 2023
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160 kg
Lost so far: 18 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 31.70g | Prot: 59.60g | Carbs: 26.50g.
Breakfast: Brooklea Caramel Protein Pudding, Yorkshire Provender Cauliflower Soup. Lunch: Mcdonald's Doubble Cheeseburger No Bun. Snacks/Other: Brooklea Strawberry Protein Yoghurt. more...
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Losing 1.7 kg a Week
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Bryn jones's Weight History
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