Must tang2's Journal, 06 May 23

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Weigh In record (no journal entry) for 06 May 2023

90.7 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:

1002 kcal

Fat: 29.11g | Prot: 76.30g | Carbs: 93.35g. Breakfast: Tetley Tea with Semi-Skimmed Milk, Aldi Porridge Oats, Morrisons Prunes in Apple Juice, Aldi Semi-Skimmed Milk. Dinner: Uncle Ben's Savoury Chicken Flavour Rice, Chicken Breast. Snacks/Other: McVitie's Digestives. more...

4161 kcal

Exercise: Sleeping - 6 hours, Sitting - 6 hours, Watching TV/Computer - 6 hours, Apple Health - 6 hours. more...

Losing 0.3 kg a Week

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Must tang2's Journal, 06 May 23

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Must tang2's Weight History