Weigh In record (no journal entry) for 06 May 2023
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79.3 kg
Lost so far: 10.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 82.93g | Prot: 93.58g | Carbs: 168.49g.
Breakfast: Awokado, Biedronka Chleb Razowy ze Słonecznikiem . Dinner: Domowe Kotlet Mielony, Zaczarowany Ogród Surówka z Buraczków, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Emix Galaretka o Smaku Truskawkowym, Ogórek (ze Skórką), Olej Roślinny, Domowe Kotlet Mielony, Sonko Wafle Ryżowe Naturalne, Valio Profeel Protein Pudding Caramel. more...
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2098 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Agnes1183's Weight History
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