Weigh In record (no journal entry) for 06 May 2023
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73.2 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 32.41g | Prot: 32.53g | Carbs: 207.31g.
Breakfast: Äpfel, REWE Honig Senf Dressing, Petersilie, Gurke (mit Schale), Rote Paprika, Alnatura Beluga Linsen (Bio), Bresso Feine Kräuter, Alnatura Hessischer Handkäse Minis, Naturli Organic Vegan Block, Vollkornbrot. Lunch: Müller Vegan Milchreis Schoko, Banane, Müller Vegan Milchreis Schoko, Banane. Snacks/Other: WAO Mochi Ice Cream Coconut, Aldi Datteltomaten. more...
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Gaining 5.6 kg a Week
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Schaka679's Weight History
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