Weigh In record (no journal entry) for 06 May 2023
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86.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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3219 kcal
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Fat: 78.19g | Prot: 155.98g | Carbs: 483.42g.
Breakfast: Hard-Boiled Egg, Almonds, Banana, Heiða Haframjólk Barista. Dinner: Co-Op Chopped Tomatoes in Tomato Juice, Red Kidney Beans, Euroshopper Chickpeas, Brown Rice. more...
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Gaining 0.6 kg a Week
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IceThistle's Weight History
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