Weigh In record (no journal entry) for 06 May 2023
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74.5 kg
Lost so far: 3.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 13.58g | Prot: 77.39g | Carbs: 145.11g.
Breakfast: Сливочное Масло, Увелка Гречневая Каша на Воде. Dinner: или Запеченная Куриная Грудка (Кожа не Съедена). Snacks/Other: Мармелад. more...
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Losing 3.5 kg a Week
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Rimma_safina's Weight History
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