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pokoknya fokus atur pola makan. sehari turun 1 ons kalau fokus ke pola makan sebulan turun 4kg
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61.4 kg
Lost so far: 1.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 32.16g | Prot: 49.61g | Carbs: 40.63g.
Lunch: Mie, Bakso dengan Saus (Campuran). more...
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Losing 0.7 kg a Week
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elyputri's Weight History
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