Weigh In record (no journal entry) for 06 May 2023
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 29.68g | Prot: 103.69g | Carbs: 73.67g.
Breakfast: Brokoli, Wortel Bayi, Putih Telur Matang, Telur Rebus. Lunch: Bimoli Minyak Goreng, Nasi Putih, Saori Saos Tiram, Kuning Telur Matang, Dada Ayam Rebus (Kulit tidak Dimakan), Wortel Bayi, Brokoli. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Telur Rebus, Telur Rebus. Snacks/Other: Putih Telur Matang, Nutrijell Blueberry, Bango Kecap Manis, Alfamart Leunca, Kacang Kedelai. more...
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Losing 2.5 kg a Week
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chagiita's Weight History
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