Weigh In record (no journal entry) for 06 May 2023
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 28.61g | Prot: 91.62g | Carbs: 124.56g.
Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Minyak Wijen, Greenco Jamur Enoki, Pakcoy, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Herbalife F1 Shake Mix Cookies 'N Cream. Snacks/Other: Morin Selai Kacang, Sari Roti Roti Tawar Gandum (2), Buah Pir, Fitbar Fitbar Choco Delight. more...
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Losing 3.5 kg a Week
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dindacahyuni's Weight History
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