juliana_araujo__'s Journal, 05 May 23

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Weigh In record (no journal entry) for 05 May 2023

81.2 kg Lost so far: 11.8 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2023:

1606 kcal

Fat: 66.21g | Prot: 51.82g | Carbs: 203.43g. Lunch: Nestlé Creme de Leite, Molho Bolonhesa, Macarrão Fresco (Cozido). Dinner: Ovo Frito, Wickbold Pão de Forma Integral, Zaffari Pão Cacetinho. Snacks/Other: DIA Pão de Queijo Tradicional, Banana, Torcida Churrasco. more...

2437 kcal

Exercise: Weight Training (Bodybuilding) - 9 minutes, Hiking - 52 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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juliana_araujo__'s Journal, 05 May 23

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juliana_araujo__'s Weight History