Weigh In record (no journal entry) for 05 May 2023
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77.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 44.56g | Prot: 100.74g | Carbs: 16.01g.
Breakfast: Ovo, Ovo, Quaker Farelo de Aveia. Lunch: Vapza Peito de Frango Desfiado Cozido, Bife de Carne de Vaca. Dinner: Kani Kama, Linea Gelatina Zero. more...
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Losing 0.3 kg a Week
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flavinha45's Weight History
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