13cigaret's Journal, 06 May 23

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Weigh In record (no journal entry) for 06 May 2023

53.9 kg Lost so far: 7.3 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:

485 kcal

Fat: 24.23g | Prot: 28.15g | Carbs: 39.54g. Breakfast: Голубец. Lunch: Голубец, Чеснок, Свекла Вареная. Dinner: Петровский Подлипка, Карлов Двор Сыр с Пажитником, Окей Пирожное Сметанное. Snacks/Other: Жареное Яйцо без Жира, Помидоры. more...

2110 kcal

Exercise: Hiking - 2 hours and 49 minutes, Resting - 13 hours and 11 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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13cigaret's Weight History

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13cigaret's Journal, 06 May 23

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13cigaret's Weight History