Weigh In record (no journal entry) for 05 May 2023
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90.8 kg
Lost so far: 19.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 127.61g | Prot: 190.65g | Carbs: 37.34g.
Breakfast: Zero-Cal Sucralose, Ipanema Queijo Prato Estepe, Café, Aro Farelo de Aveia, Catupiry Requeijão Light, Ovo (Inteiro), Sadia Peito de Peru Defumado (40g). Lunch: Sadia Frango a Passarinho Temperado, Ovo Cozido, Borges Azeite de Oliva Extra Virgem, D'aucy Salada Verão, Hellmann's Maionese, La Violetera Azeitonas Verdes, Salsinha. Dinner: Cenouras Cozidas, Costela Bovina, Agrião. Snacks/Other: Ipanema Queijo Prato Fatiado, Batavo Iogurte Pense Zero Morango, Café, Zero-Cal Sucralose. more...
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2231 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Crismaia22's Weight History
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