Weigh In record (no journal entry) for 05 May 2023
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80 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 37.96g | Prot: 50.11g | Carbs: 144.75g.
Breakfast: União Açúcar Demerara , Morangos, Ritter Geleia de Amora 100% Fruta, Quaker Aveia em Flocos Finos, Banana Prata. Lunch: Sadia Coxa de Frango, Tio João Arroz Integral Cozido, Camil Feijão Preto Temperado Cozido. Dinner: Dadinho de Tapioca, DIA Pão de Queijo Tradicional. Snacks/Other: Sweet Jelly Balas de Algas Marinhas. more...
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Losing 12.6 kg a Week
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Leticiaxs's Weight History
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