Weigh In record (no journal entry) for 05 May 2023
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73.8 kg
Lost so far: 8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 17.33g | Prot: 116.28g | Carbs: 72.53g.
Lunch: Наша Ряба Куриная Голень Вареная без Кожи, Краски лета Суп-Пюре с Капустой Брокколи . Dinner: Яблоко, Банан, Творог (Обезжиренный). more...
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Gaining 0.9 kg a Week
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