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😳😳😳😳 In my defence... here in Pouch Cove , NL it has been foggy for like 2 weeks . hard to get motivated.
AND NO JOKE
Calling for snow flurries this evening 😢😢😢😢
🤙🤙 Cheers to a new week
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93.5 kg
Lost so far: 26.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 16.34g | Prot: 33.32g | Carbs: 63.95g.
Breakfast: Hard-Boiled Egg, Six Star Whey Protein, Raspberries, Silk Almond Vanilla, Kellogg's All-Bran Original . more...
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Gaining 2.6 kg a Week
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