Weigh In record (no journal entry) for 05 May 2023
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89.5 kg
Lost so far: 1.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 9.42g | Prot: 3.88g | Carbs: 86.64g.
Breakfast: Oreo Double Stuf Sandwich Cookies, Tazo Tea Lemonade, Coffee with Cream and Sugar, Starbucks Petite Vanilla Bean Scone. Snacks/Other: Marinos Chocolate Italian Ice. more...
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Gaining 1.3 kg a Week
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michaelschmitt's Weight History
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