NonoBdnt's Journal, 05 May 23

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Weigh In record (no journal entry) for 05 May 2023

91 kg Lost so far: 23 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2023:

1682 kcal

Fat: 49.35g | Prot: 43.14g | Carbs: 264.42g. Breakfast: Red Bull Red Bull. Dinner: Compote pomme rhubarbe, Salade crevettes/avocat/pamplemousse, Oiseaux Célestes Riz Impérial Extra Parfumé, Soupe pomme concombre. Snacks/Other: Red Bull Red Bull. more...

2370 kcal

Exercise: Walking (exercise) - 5.5/kph - 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours. more...

Losing 0.8 kg a Week

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NonoBdnt's Journal, 05 May 23

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NonoBdnt's Weight History