Weigh In record (no journal entry) for 05 May 2023
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78 kg
Lost so far: 0.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 61.16g | Prot: 96.39g | Carbs: 66.77g.
Lunch: Insalata Mista, Noci, Athena Tonno al Naturale, Olio Extra Vergine di Oliva. Dinner: Pane Bianco, Mozzarella di Bufala, Olio Extra Vergine di Oliva, Salmone. more...
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Losing 1.8 kg a Week
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JonnyJoy's Weight History
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