Weigh In record (no journal entry) for 05 May 2023
|
76.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
1869 kcal
|
Fat: 77.88g | Prot: 83.51g | Carbs: 208.48g.
Breakfast: Hacendado Chocolate Negro 85%, Tomates Cherry, Queso para Untar, Azúcar, Huevo Frito sin Grasa, Hacendado Pan de Pueblo, Hacendado Leche Entera. Lunch: Crema de Cacahuate, Pepsi Pepsi, Salsa de Ostras, Sopa de Verduras (Enlatada, Condensada), Muslo de Pollo, Hacendado Macarrones Cocidos, DIA Rosquillas de Pan. Dinner: Pan de Trigo 100% Integral, Aceite de Oliva, Hacendado Salchichas Pavo Pollo, Guisantes, Entrepinares Queso Viejo. Snacks/Other: Cola Cao Cola Cao Original, Golosinas. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alicia @'s Weight History
|