Weigh In record (no journal entry) for 05 May 2023
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71.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 44.01g | Prot: 96.02g | Carbs: 131.45g.
Breakfast: Hacendado Almendras Naturales, HSN Sports Evowhey 2.0, Lidl Pink Lady, Crownfield Special Flakes. Lunch: Aceite de Oliva, Sundari Arroz Original Basmati, Claras de Huevo, Aceite de Coco, Huevo. Snacks/Other: Milbona Quark Queso Fresco Batido, Carrefour Corn Flakes . more...
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Gaining 4.2 kg a Week
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Polla_dura's Weight History
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