Weigh In record (no journal entry) for 05 May 2023
|
87.6 kg
Lost so far: 7.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
1538 kcal
|
Fat: 78.19g | Prot: 55.80g | Carbs: 153.75g.
Breakfast: Печенье, Kit Kat Kit Kat, Чай с Сахаром, Кофе с Молоком. Lunch: Monster Energy Energy Drink. Dinner: Сухари, Бутерброд с Красной Рыбой, Dulano Pork Kabanossi. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|